Heart-healthy grain WSJ Crossword Clue

By Narcissa Kh /

Crossword Answer

1 ? O
2 ? A
3 ? T
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      Hint 1

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      Think about what you might find in a bowl that starts your day with a wholesome promise.

      Hint 2

      meaning
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      ??? is a cereal grain commonly used for food and known for its health benefits.

      Hint 3

      explanation
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      The clue refers to a type of grain known for its cardiovascular benefits. Oats are rich in fiber, particularly beta-glucan, which is known to help lower cholesterol levels, making them heart-healthy.

      Hint 4

      another clue
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      Chewy yogurt mix-in, Grain used in granola, Kind of dairy-free milk developed in the 1990s, Bit of an apple crisp topping, Grain used in making many cereals

      Clue Analysis

      The clue “Heart-healthy grain” is a classic crossword staple, frequently appearing in puzzles like the WSJ crossword. For the puzzle dated January 29 2026, the definitive 3-letter answer is: OAT.

      Expert Tip: When you’re stuck, try to analyze the structure of the clue itself. Is it a direct definition, a pun, a fill-in-the-blank, or a pop culture reference? Identifying the type of clue you’re dealing with is a key skill for improving your solving speed.

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      Heart-healthy grain Crossword Clue